Food Tweaks

Vegetable Pizza

Step by step

  • Slice the cauliflower as thin as possible; you can use a grater. Add salt and sauté in a frying pan with a bit of olive oil.
  • Mix the cauliflower with the egg, chickpea flour and oregano to create the dough. Knead until homogeneous.
  • Shape it in a round oven dish and bake for 10 minutes, at 180º C. Remember to preheat the oven.
  • Once the dough is almost ready, add the toppings.
  • Top with the mashed tomato first, then the spinach, mushrooms and cherry tomatoes, and finally with the pine nuts.
  • Put the pizza back in the oven for 10 more minutes, until the toppings are cooked.

Ingredients

  • For the dough:
  • 1 Cauliflower
  • 1 egg
  • 2 tablespoons chickpea flour
  • Salt
  • Oregano
For the topping:
  • Spinach
  • Cherry tomatoes
  • Mushrooms
  • Pine nuts
  • Mashed tomato

Tips

  • Do you know why cauliflower has that strange smell when cooked? Because it contains some sulfur compounds that are released when boiled, giving them that characteristic odor. This the main reason why children reject this vegetable.
  • With recipes like this, when using the oven, we avoid that smell and, at the same time, we’re cooking an attractive dish: pizza! It's a perfect way to "flip" the cauliflower.
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