Recipes

Delicious Defence Smoothie

  • Snacks
  • 10'
  • x1

1

Cut pineapples, cucumber and apples.

2

Put the ingredients in a blender.

3

Add the lime juice and coconut water.

4

Mix until puréed.

5

Get kids to help decorate the smoothie. Mise en place.

Ingredients

  • 150 g pineapple
  • 1 cucumber
  • Apple chunks
  • 5 fresh mint leaves
  • 50 ml coconut water
  • 1 lime

Benefits

  • Aim
  • Power
  • Speed
APPROVED BY NUTRITIONISTS OF FC BARCELONA APPROVED BY NUTRITIONISTS OF FC BARCELONA