Recipes
Hash and Egg Cups
- Breakfast
- 30'
- x3
1
Peel and grate the potato.
2
Dry the grated potato on top of a few paper towels. Add salt.
3
Preheat oven to 180 ºC.
4
Coat 4 cupcake tins with olive oil.
5
Press the grated potatoes and firmly bake for about 1 hour.
6
Loosen up the hash brown with a knife.
7
Decrease the heat to 160ºC.
8
Lightly tap the eggs on a flat surface and drop the eggs into the hash brown cups. Sprinkle lightly with salt and pepper.
9
Bake for about 20 minutes.
10
Use a knife to loosen the edges around the cupcake tin. Take a fork and lift up the bottom and scoop it out. Decorate with parsley.
Ingredients
- 3 potatoes
- 6 eggs
- Parsley
Benefits
- Aim
- Power
- Strength
