Recipes

Mini Salmon Hamburgers with Lentil Hummus

  • Lunch
  • 30'
  • x2

1

Mince salmon in food processor.

2

Slice onion and add to salmon mix.

3

Season with salt and pepper.

4

Add the egg and breadcrumbs.

5

Mix everything.

6

Form small hamburgers and cook.

7

Cut the peppers and lightly grill.

8

Grind the lentils.

9

Add lemon juice, oil and salt.

10

Spread the lentils over the bread.

11

Garnish with grilled vegetables.

Ingredients

  • 180 g fresh salmon
  • 150 g spring onion
  • 150 g green pepper
  • 2 egg whites
  • 1 spoonful olive oil
  • 180 g cooked lentils
  • 2 spoonfuls of extra virgin olive oil
  • Juice of half a lemon
  • Breadcrumbs
  • Salt and pepper
  • Olive oil

Benefits

  • Aim
  • Power
  • Strength
APPROVED BY NUTRITIONISTS OF FC BARCELONA APPROVED BY NUTRITIONISTS OF FC BARCELONA