Recipes
Rice Balls with Coconut, Walnuts and Dates
- Snacks
- 30'
- x6
1
Place the rice to soak for 20 min. Drain and store.
2
Boil the oat milk with the cinnamon and the lemon peel.
3
Remove cinnamon and lemon peel.
4
Add rice.
5
Add the honey.
6
Cook for around 20 minutes. Drain and store.
7
Use the mixer to make a paste with the walnuts, dates and honey.
8
Make little balls with the walnut, date and honey paste.
9
Cover date mixture with rice to make a larger ball.
10
Coat in coconut and leave to cool.
Ingredients
- 1 cup rice
- 1 ½ cups oat milk
- 1 cinnamon stick
- Lemon peel
- 4 spoonfuls honey
- 8 dates
- 1/2 cup walnuts
- 4 tablespoons honey
- Shredded coconut for coating
- Water
Benefits
- Agility
- Power
- Strength
