Recipes
Spaghetti Meatball Cups
- Lunch
- 1 hr
- x4
1
Preheat oven to 200ºC.
2
Cook spaghetti until al dente. Drain and rinse under cold water.
3
Toss cooled spaghetti with 2 beaten eggs.
4
Add shredded mozzarella, ½ cup grated Parmesan.
5
Grease a muffin tin.
6
Nest spaghetti inside and firmly press down.
7
Bake until set.
8
Combine tomatoes with the oregano to make the sauce.
9
Season with salt and pepper.
10
Roll into small balls. Brown meatballs in skillet over medium heat.
11
Pour marinara on top and let simmer 5 minutes.
12
Spoon meatball onto spaghetti nest.
13
Garnish with Parmesan and parsley.
Ingredients
- 350 g spaghetti
- 3 eggs
- 180 g shredded mozzarella
- 60 g grated Parmesan (divided)
- 500 g ground beef
- 30 g breadcrumbs
- 15 g parsley
- 1 clove of garlic
- Salt
- Pepper
Benefits
- Agility
- Power
- Strength
